🥊 Discipline. Confidence. Power. Our Juniors Muay Thai program is all about building strong bodies and even stronger minds. Students learn proper striking technique, respect, and focus — all while having fun and staying active! 💥 Watch your child grow in skill and confidence every class. 📅 Juniors Muay Thai Schedule: Tuesday & Thursday — 4:45 PM to 5:30 PM 📍 Carlson Gracie Riverside 🔥 First week free — come try a class today! #CarlsonGracieRiverside #MuayThaiKids #MuayThaiLife #RiversideMartialArts #MuayThaiTraining #KidsMartialArts #DisciplineAndConfidence #TrainWithTheBest

UPDATE❗OUR HALLOWEEN COSTUME PARTY WILL BE MOVED TO WEDENSDAY THE 29TH❗👻

After class shenanigans with the kids Muay-Thai class❗😂 #carlsongracieriverside #dodgeball #muaythai

Carlson Gracie Riverside is proud to be an approved vendor with Sage Oak and Springs Charter Schools❗ That means students can now use their charter funds to train with us at Carlson Gracie Riverside for Brazilian Jiu-Jitsu, Muay Thai, or Wrestling — and it all counts toward their Physical Education credits 🥋💪 If your student is with another charter, you can request Carlson Gracie Riverside to become an approved vendor so they can train here too! 🌐 Learn more or contact us through the link in our bio. #CarlsonGracieRiverside #BJJ #MuayThai #Wrestling #SageOak #CharterSchoolPE #HomeschoolPE #RiversideKids #MartialArtsForKids #BJJForKids #MuayThaiForKids #HomeschoolFitness #CharterSchoolVendor #CGRStrong

Discipline is doing what needs to be done, even when you don’t feel like doing it." 💥 At Carlson Gracie Riverside, our Adult No-Gi program pushes you to grow stronger — mentally and physically. Whether you’re chasing gold on the competition mats or just building a better version of yourself, every class counts. 🗓 Adult No-Gi Schedule: Tuesday & Thursday — 6:15 PM to 7:45 PM Friday — 6:00 PM to 7:00 PM Don’t wait for motivation — create it. 👉 Start your free 7-day trial today and train with the best in Riverside! #CarlsonGracieRiverside #BJJ #NoGiJiuJitsu #MartialArts #DisciplineOverMotivation #JiuJitsuLifestyle #RiversideBJJ #CGRStrong #TrainHardStayHumble #BJJForEveryone #FreeTrialJiuJitsu #BJJCommunity

🔥 No-Gi crew putting in WORK last night! We broke down some slick armbar setups and transitions — clean technique, high energy, and good vibes all around. 💪 Tonight we switch gears and throw the gi back on 🥋 — come sharpen your grips, pressure, and timing at our Gi Jiu-Jitsu class at 6:15PM. Whether you’re chasing competition goals or just building your game, consistency is the key. 👊 📍Carlson Gracie Riverside 💥 Free 7-Day Trial – Link in bio! #CarlsonGracieRiverside #BJJLife #NoGiJiuJitsu #GiJiuJitsu #BJJFamily #TrainHard #RiversideJiuJitsu #ArmbarsAllDay #JiuJitsuEveryday

🥊 Junior Muay Thai in action! These young warriors are building confidence, discipline, and technique one round at a time. Every punch, kick, and knee brings them closer to becoming stronger — inside and outside the gym. 💪🔥 📍 Carlson Gracie Riverside 📅 Free 7-Day Trial for New Students — Start Today! 👊 #MuayThaiKids #CarlsonGracieRiverside #JuniorMuayThai #MartialArtsForKids #RiversideMuayThai #TrainHardStayHumble

Starting the day the right way ☀️🥋 Nothing beats good rolls, great people, and strong coffee energy on the mats! 💪 Huge shoutout to our morning crew for always showing up and setting the tone for the day. Come join the family — your first week is FREE at Carlson Gracie Riverside! #CarlsonGracieRiverside #BJJCommunity #MorningTraining #JiuJitsuFamily #RiversideBJJ #TrainTogether #Oss #BJJLife #BrazilianJiuJitsu #TeamCGR

WHOS READY FOR ROUND 2?! #carlsongracieriverside #openmat #bjj

Our youth Jiu-Jitsu program builds confidence, focus, and discipline — on and off the mats. 🥋💪 Ready to give your child a head start? 👉 Try a FREE 7-day trial at Carlson Gracie Riverside! #BJJFamily #JiuJitsuForKids #CarlsonGracieRiverside #InlandEmpireBJJ #TeamCarlsonGracie

I might hate guard pulling… but it’s part of the game, so we make it work. 😎 This week I showed two options to flip the script: 1️⃣ Fake the guard pull → shoot into a clean single leg. 2️⃣ Commit to the pull → attack straight into the armbar. Whether you’re standing or sitting, it’s about staying one step ahead. Learn to use the guard pull, not be a victim of it. Train smarter. Move sharper. Come try a FREE week at Carlson Gracie Riverside 👊 #BJJ #NoGi #JiuJitsu #Armbar #SingleLeg #GuardPull #CarlsonGracieRiverside #TrainHardFightEasy #BJJLife

🥊💥 Kids Muay Thai = Confidence, Discipline & Fun! 💥🥊 Our kids learn real martial arts skills while building focus, respect, and fitness—all in a safe, supportive environment. 👊 Ages 5+ welcome 👊 Beginner-friendly, no experience needed 👊 First 7 days FREE – come try it out! 📍 Carlson Gracie Riverside Tap the link in bio or stop by the gym to start your trial today! #MuayThaiKids #CarlsonGracieRiverside #MartialArtsForKids #FreeTrial #RiversideKids

FREE INTRO CLASSES❗ Come take advantage of our FREE 7day trial❗ Call in today for more info📞 #carlsongracieriverside #bjj #kidsjiujitsu

🎃👻 OCTOBER SAVINGS at Carlson Gracie Riverside! 👻🎃 No tricks, just treats — we’re WAIVING the sign-up fee all month long! 🥋🔥 ✅ Join Brazilian Jiu-Jitsu, Muay Thai, Wrestling & MMA ✅ Train in a family-friendly, championship-level academy ✅ Save $120 this October when you sign up! 📅 Limited time: October 1st–31st ✨ First week is always FREE — try it out, then join with NO enrollment fee this month! 💥 Don’t wait — claim your spot on the mats today! #CarlsonGracieRiverside #BJJ #MuayThai #Wrestling #MMA #Riverside #MartialArts #BJJFamily #BJJLife #BJJForEveryone #OctoberDeals #NoSignUpFee

We’re excited to have Coach Sarah Alanis leading Adult No-Gi BJJ Saturday 12PM–1:30PM at Carlson Gracie Riverside! 🥋💪 Coach Sarah is a proven competitor and passionate instructor, ready to help you sharpen your no-gi game and level up your skills. Whether you’re looking to compete, get a killer workout, or just challenge yourself, this class is for YOU. 📍 Carlson Gracie Riverside 🗓 Saturdays | 12–1:30PM 🔥 Don’t miss it — come train with us this weekend! #CarlsonGracieRiverside #BJJ #NoGi #BrazilianJiuJitsu #TrainHardWinEasy #CarlsonGracie

🥋 Big news, CG Riverside family! ✨ We’re officially partnered with Sage Oak Charter School — which means your charter funds can now cover Brazilian Jiu-Jitsu, Muay Thai, Wrestling & MMA at our gym! ✅ Confidence, discipline & focus ✅ Safe, family-friendly environment ✅ Classes for kids, teens & adults ✅ FREE first week for new students! 📲 Message us today to get started or stop by Carlson Gracie Riverside to learn more. #CarlsonGracieRiverside #BJJ #MuayThai #SageOak #RiversideMartialArts #BJJKids #BJJLife #CharterSchool #HomeschoolPE

NEW FRIDAY CLASS & OPEN MAT❗ Fridays will now be a No Gi class from 6-7pm followed by an open mat from 7-8pm❗ #jiujitsu #carlsongracieriverside #bjj

Adults No Gi Jiu-Jitsu Tuesdays/Thursday ~6;15-7:45PM~ - Fridays ~5:30-7pm~ #jiujitsu #bjj #carlsongracieriverside

Adults Judo (12+)🥋 -Mondays- ~8-9:30pm~ - -Sundays_ ~9:30-11am~ #carlsongracieriverside #judo #marchairjudo

Beginner Juniors Jiu-Jitsu Mon/Wed/Fri ~4-4:45pm~ #carlsongracieriverside #bjj #jiujitsu #jiujitsulife

🔥 Solid work on the mats this morning at our Gi BJJ class! Every session is a chance to sharpen technique, build confidence, and roll with a supportive crew. 👊 Join Coach John every: 📅 Monday, Wednesday & Friday 🕙 10:00 AM – 11:30 AM Whether you’re new to Brazilian Jiu-Jitsu or looking to take your game to the next level, these classes are the perfect way to start your day strong. 💪 ✅ First week is FREE — come see what the hype is all about! #CarlsonGracieRiverside #BJJ #GiJiuJitsu #MorningTraining #Oss #MartialArts #SelfDefense #Riverside

FREE MASSAGE DEMOS TODAY BY @the_recovery_trip_ ❗ THEY WILL BE HERE TIL 8PM TONIGHT❗ #carlsongracieriverside #therecoverytrip #massage #sportsmassage #jiujitsu #bjj

Beginners Juniors Gi Jiu-Jitsu🥋 Mondays/Wednesdays/Fridays ~4-4:45pm~ #jiujitsu #bjj #carlsongracieriverside

Juniors Muay Thai🥊 Tuesdays/Thursdays ~4:45-5:30pm~ #carlsongracieriverside #thepitmuaythai #kickboxing

Emi Miller aka @nogi_chunli WILL BE HOSTING AN ALL WOMENS NO GI SEMINAR AT CARLSON GRACIE RIVERSIDE 9/28❗ $40 ENTREE FOR THE SEMINAR AND ALL PROCEEDS WILL BE DONATED TO M.M.A.MAVENS ORGANIZATION❗ FOLLOWED BY AN OPEN MAT❗ CONTACT US TO RESERVE YOUR SPOT❗#carlsongracie #jiujitsu #womensjiujitsu #jiujitsu

STARTING TODAY 9/12 FROM TIMES 6-7PM WE WILL ADDING ANOTHER NO GI CLASS! #carlsongracieriverside #jiujitsu #nogi

Youth Wrestling🤼 Mondays/Wednesdays ~5:30-6:30pm~ #wrestling #carlsongracieriverside #wrestle #grapple

Adults Judo🥋 Mondays ~ 8-9:30pm - Saturdays ~ 9:30-11am #carlsongracieriverside #judo #marchjudoclub

Adults No-Gi Jiu-Jitsu Tuesdays/Thursdays ~6:15-7:45pm~ - Saturdays ~12-1:30pm~ #jiujitsu #bjj #grappling

Teaching the kids how to turn defense into offense 💪 Today we worked on countering an opponent’s shallow underhook from side control with a strong V-grip, setting up the kimura. Simple, effective, and a perfect lesson for building solid fundamentals early! 🥋🔥 #BJJ #Kimura #KidsJiuJitsu #CarlsonGracieRiverside #FundamentalsWinFights

Building confidence, discipline, and lifelong skills—one roll at a time 🥋💪 Our kids are learning more than Jiu-Jitsu, they’re learning how to grow on and off the mats❗ - Beginners Jiu-Jitsu Mon/Wed/Fri ~4-4:45pm~ #CarlsonGracieRiverside #KidsBJJ #FutureChampions #MartialArtsForLife

Coach Tony leading our Juniors Muay Thai class❗ - Juniors Muay Thai 🥊 Tuesdays/Thursdays ~4:45-5:30pm~ #carlsongracieriverside #muaythai

We’re running a special Open Mat this Monday from 10:00 AM – 12:00 PM! 👉 All regular classes will be canceled for the day, so come get some extra rolls in, train with teammates, and enjoy the holiday on the mats. 🥋🔥 See you there! 💪 #CarlsonGracieRiverside #LaborDayOpenMat #BJJLife #TrainTogether #JiuJitsu

Judo Classes❗ Mondays ~8-9:30pm~ - Saturdays ~9:30-11pm~ #judo #carlsongracieriverside

Adults No Gi Jiu-Jitsu Tuesdays/Thursdays ~6:15-7:45pm~ - Saturdays ~12-1:30pm~ #carlsongracieriverside #jiujitsu #bjj

🔥 No-Gi mornings keep leveling up! Today we dug into open guard kimura setups and the group is getting bigger and evolving every week 💪⚡️ Love seeing everyone’s progress on the mats. Catch me again tonight for evening No-Gi (6:15–7:45pm) — let’s keep building! 🥋👊 #CarlsonGracieRiverside #BJJ #NoGi #KimuraTrap #OpenGuard #TrainHard #RiversideJiuJitsu

Youth Wrestling 🤼 Mondays/Wednesdays ~5:30-6:30~ Tuesdays/Thursdays ~1:15-2:15pm~ #carlsongracieriverside #wrestling #youthwrestling

Coach @drewflowbjj going over takedown details 🤼 - Tuesday/Thursday Adults No-Gi Jiu-Jitsu ~6:15-7:45pm~ Saturdays ~12-1:30pm~ #jiujitsu #bjj #carlsongracieriverside #takedown #wrestling #grapple

👊 Homebrew MMA 👊 Made for homeschool & charter school kids — a place to learn real martial arts, build confidence, and stay active! 📅 Mondays & Wednesdays 🕐 1:15–2:15 PM In today’s class Grant is working cone & rope drills — because in MMA, footwork is king 👑. Bring your crew and come train with us — first week is FREE! #HomebrewMMA #HomeschoolPE #CharterSchool #HomeschoolCommunity #HomeschoolLife #HomeschoolActivities #CharterSchoolPrograms #HomeschoolPEProgram #MMAKids #YouthMMA #HomeschoolSports #HomeschoolFitness #CharterSchoolLife #MartialArtsForKids #FootworkIsKing

Advanced Gi Jiu-Jitsu Juniors🥋 Mondays/Wednesdays ~4:45-5:30pm~ - Fridays ~4-4:45pm~ #carlsongracieriverside #bjj #jiujitsu #hiptoss #throw

🥋 Start your morning strong! Our 10:00–11:30 AM Gi BJJ class (Mon/Wed/Fri) is the perfect way to sharpen your skills, build confidence, and learn real self-defense. Today, coach @warvet1022 showed some slick defense to enter into the body lock and finish with the outside trip—proof that solid technique beats strength every time. 👊 🔥 Don’t stop here—train BJJ every day! Catch Coach Drew tomorrow for No-Gi, same time (10:00–11:30 AM). 👉 Consistency builds champions. Come put in the work. #CarlsonGracieRiverside #BJJ #GiBJJ #NoGiBJJ #SelfDefense #JiuJitsuLifestyle #RiversideCA #TrainHardFightEasy #BJJEveryday

🥋 BLACK BELT ACHIEVED! 🥋 Coach Drew has officially leveled up to Black Belt! Years of hard work, dedication, and passion have led to this huge milestone — and we’re celebrating BIG. We’re inviting ALL former members back to Carlson Gracie Riverside with a FREE month of unlimited training. ✅ 📅 Reactivate by 09/12/25 and get back on the mats! Let’s roll, train, and grow together again. 💪🔥 #BJJ #BrazilianJiuJitsu #BlackBelt #CarlsonGracie #RiversideBJJ #JiuJitsuFamily #MartialArts #BJJLife #ComeTrain

Jiu-Jitsu teaches kids more than self-defense, it teaches them how to handle life`s toughest battles with confidence❗ - Advanced Gi Jiu-Jitsu Juniors Mondays/Wednsedays 4:45-5:30pm - Fridays 4-4:45pm #carlsongracieriverside #bjj #Jiujitsu

On the mats there are no lies, only effort💯 - Adults No Gi Jiu-Jitsu Tuesdays/Thursdays 6:15-7:45pm - Saturdays 12am-1:30pm #carlsongracieriverside #jiujitsu #grappling

🎒 Back-to-School = Back on the Mats! 🥋 Now through September 30th, we’re making it easier than ever to start your martial arts journey 💥 🔥 50% OFF Your First 2 Months 👯‍♂️ Bring a Friend – Their First Month is FREE 👨‍👩‍👧 Family Deal – First Month FREE for 3–5 Members Discipline, confidence, and strength start HERE. 📍 Carlson Gracie Riverside 📞 951-215-0734 📍 7889 Mission Grove Pkwy S, Suite B 🔗 Link in bio or DM us to get started! #bjjlifestyle #backtoschool #cgriverside #bjjfamily #muaythai #jiujitsu #riversidebjj #bjjkids #martialartsforkids #starttraining #backtoschoolsale

Hey guys we will be hosting a free sports massage demo @carlsongracieofriverside this Sunday!!! Come check it out!!

Beginners Juniors Jiu-Jitsu (Ages 7-14) Mondays/Wednesdays/Fridays🥋 4pm - 4:45pm #carlsongracieriverside #carlsongracieteam #jiujitsu

We’re officially LIVE on ClassPass! 🎉 Come train with us—book your next BJJ, Muay Thai, or Judo class through the app. Let’s roll! 💪 #CarlsonGracieRiverside #ClassPass #BJJLife

1% better every day! - Adults No Gi Jiu-Jitsu Tuesdays/Thursdays ~6:15-7:45pm~ #carlsongracieriverside #carlsongracieteam #bjj #fyp #jiujitsu

Working takedowns after Adults class 🤼 - ~Adults No Gi~ Tuesdays & Thursdays 6:15-7:45pm - Saturdays 11:30am-1pm

SUMMER PARTY WAS A BLAST❗Thank you to everyone who came out, we hope everyone had a fun time and we cant wait for the next one❗ #carlsongracieriverside

Its not about being better than the person in front of you, its about being better than you were yesterday🥋 - Kids Gi Jiu-Jitsu ~ 3:15-4pm~ - #carlsongracieteam #carlsongracieriverside #bjj #jiujitsu

The boys getting their wrestling rounds in❗🤼 - Youth Wrestling Mondays/Wednesdays 5:30-6:30pm #carlsongracieriverside #carlsongracieteam #wrestle #grapple #takedown

Pizza + Jiu-Jitsu + Wrestling = A great day 🍕🤼🥋 #carlsongracieriverside #carlsongracieteam

The boys getting some MMA rounds in 😎 #carlsongracieriverside #carlsongracieteam #mma #gymlife

Youth Wrestling❗ Mondays/Wednesdays 5:30-6:30pm🤼 #carlsongracieteam #carlsongracieriverside #wrestling #grapple #bjj #jiujitsu

Adults Gi Jiu-Jitsu Mondays/Wednesday ~6:30-8pm~ - Fridays ~5:30-7pm~ #carlsongracieriverside #carlsongracieteam #bjj #jiujitsu

🛑 READ THIS BEFORE YOUR FIRST JIU JITSU CLASS 🛑 Starting something new can be intimidating—but at Carlson Gracie Riverside, we’ve got you covered from Day 1. Here’s what you need to know: ✅ No experience? No problem. Everyone starts somewhere. ✅ Good hygiene is key. Stay clean, keep your training partners safe. ✅ No gear? Don’t worry. We have loaner uniforms and everything you need. ✅ Tap early. Tap often. Leave your ego at the door—this is how you grow. ✅ Respect is everything. For your partners, your coach, and the art. Ready to start your journey the right way? 💬 DM “ready” to get started with your FREE week of training! #CarlsonGracieRiverside #JiuJitsuJourney #BJJForEveryone #StartTrainingNow #bjj #jiujitsu

Train your body, grow your mind❗ - Jiu-Jitsu teaches more than moves-it teaches focus, respect and heart👊 - Advanced Juniors Jiu-Jitsu Mondays/Wednesdays ~4:45-5:30pm #carlsongracieteam #carlsongraciejiujitsu #bjj #jiujitsu #jiujitsulife

Juniors Muay Thai (Ages 7-14) Tuesdays/Thursdays ~4:45-5:30pm~🥊 #carlsongracieteam #thepitmuaythai

Advanced Juniors No-Gi Jiu-Jitsu Tuesdays/Thursdays ~4:45-5:30pm~ #carlsongracieteam #carlsongracieriverside #jiujitsu #bjj

☀️ SUMMER BASH ALERT! ☀️ Carlson Gracie Riverside is throwing down for some summer fun! 🏖️🔥 Join us for food, games, music, and good vibes with the squad this [insert date] – it’s our way of saying thank you to our amazing members❗ Note: All classes will be canceled that day so we can party together 😎 Bring your friends, family, and your summer energy❗ #carlsongracieriverside

Big Brother vs Little Brother Duel❗😂 @wadeothetornado @johnkerrbmx - #carlsongracieriverside #carlsongracieteam #jiujitsu #bjj

We will be closed for the 4th and will resume classes on Saturday July 5th! Be safe and enjoy the holiday!🎉

Juniors Muay-Thai (ages7-14) - Tuesdays/Thursdays 4:45-5:30pm 🥊 #carlsongracieteam #carlsongracieriverside #muaythai #kickboxing

@fitaid back in stock! Stop by the front desk and grab a can!

Youth Wrestling - Mondays/Wednesdays 5:30-6:30pm 🤼 #wrestle #carlsongracieriverside #carlsongracieteam

Morning No GI BJJ with @drewflowbjj Tuesday and Thursday 10:00am - 11:30am! Come try a free week!

🔥 Cool Off With HOT Savings! 🔥 Train hard, save big this summer at Carlson Gracie Riverside! 🌞🥋 📅 JULY 1st – JULY 31st ONLY ✅ No Sign-Up Fee ✅ 50% OFF Your First 2 Months Whether you're new to training or ready to level up, there’s never been a better time to start! 🚨 Must bring this flyer in to redeem the offer — don’t miss out! 📍7889 Mission Grove Pkwy S, Riverside 📲 (951) 215-0734 🌐 www.carlsongracieofriverside.com #CarlsonGracieRiverside #BJJLife #RiversideBJJ #SummerSavings #JiuJitsuJourney #TrainHardSaveBig #NoGi #GiTraining #bjjfamily

Wrestling ~ Mondays/Wednesdays 5-6:30pm🥋 #wrestling #carlsongracieriverside #wrestle

Congrats to our belt promotions today!

Adults Judo - Mondays 8-9:30pm - Saturdays 9:30-11am🥋 #judo #marchjudoclub #judoka #bjj #carlsongracieriverside #carlsongracieteam

Adults No-Gi Tuesday/Thursday 6:15pm-7:45pm - Saturdays 12-1:30pm

Advanced Juniors Monday/Wednesday 4;45-5:30PM - All levels Gi (ages 7-14) Fridays 4-4:45pm🥋 #carlsongracieteam #carlsongracieriverside #bjj #jiujitsu

@sweeterice representing @carlsongracieofriverside with a gold medal at the Police and Firemen Games!!

Jiu-Jitsu is just humans making errors - Adults No-Gi Jiu-Jitsu Tuesday/Thursday 6:15-7:45pm - Saturday 12-1:30pm

Adults Gi Class Monday/Wednesday 6:30-8pm - Friday 5;30-7PM - Sunday 10-11:30pm

~Kids Muay Thai~ Tuesday/Thursday 4-4:45pm 🥊 #muaythai #carlsongracieriverside

Youth wrestling with coaches @drewflowbjj and @austinwilson.mma Mondays/Wednesdays 5:30-6:30pm 🤼 #carlsongracieriverside #wrestle #youthwrestling #bjj

Adults Gi Jiu-Jitsu Monday/Wednesday 6:30-8pm - Fridays 5:30-7pm #carlsongracieteam #carlsongracieriverside #bjj #jiujitsu

Coach @drewflowbjj continuing on the leg lock series! - Adults No-Gi Jiu-Jitsu Tuesdays/Thursdays 6:15-7:45pm

Tuesdays/Thursdays - Kids Muay Thai (Ages 4-6) 4-4:45pm🥊 - Juniors Muay Thai (Ages 7-14) 4:45-5:30pm🥊 #carlsongracieteam#muaythai #mma

Are you a student or teacher? Save while you train. We're proud to offer a 20% discount for all students with valid school ID. ✅ 20% OFF all membership plans ✅ World-class coaching ✅ Safe, supportive training environment

You give your all — we give back. As our way of saying thank you, we're offering all first responders an exclusive training rate of: 💥 $90/Month Includes unlimited access to: Brazilian Jiu-Jitsu Muay Thai Full gym community and support

Judo🥋 Monday`s 8-9:30pm - Saturday`s 9:30-11am #judo #marchjudoclub #carlsongracieteam

NO GI FUNDUMENTALS IS CANCELED THIS SATURDAY 5/31 AND WILL RESUME AGAIN SATURDAY 6/7!!!

Wrestling (7+) ~ Monday`s and Wednesday`s 5:30-6:30pm 🤼 #wrestling #carlsongraciejiujitsu #carlsongracieteam #bjj #jiujitsu

Kids BJJ ages 4-6 Monday, Wednesday & Friday 3:15pm-4:00pm with coach @david.reyes721 Looking to put your little on in an activity this summer come check us out!! We provide a free week trial!

@michaeldorsey455 showing the young ones he still has it lol - Judo Classes ~Adults~ Monday 8-9pm, Saturday9:30-11am ~Kids~ Saturday 11-12pm #carlsongraciejiujitsu #bjj #judo #marchairjudo #jiujitsu

Adult Gi BJJ with @paraibabjj

shark tank rounds for @drewflowbjj 🦈 #carlsongraciejiujitsu #carlsongracieriverside #bjj #jiujitsu

Professor @paraibabjj passing on knowledge after class 🥋 - Adults Gi Jiu-Jitsu Monday/Wednesday- 6:30-8pm Fridays- 5:30-7pm #carlsongraciejiujitsu #bjj #jiujitsu

Advanced Youth Jiu-Jitsu Mon, Wed - 4:45-5:30pm Friday- 4-4:45pm #youthjiujitsu #youthbjj #bjj #jiujitsu

Don`t wish it was easier🥋 #carlsongracieriverside #carlsongraciejiujitsu #bjj #jiujitsu #grappling